In celebration of HR Professionals Week (October 6 – 10), join us for an HR Open House!

When: Wednesday, October 8, 2014

Where: Hannah Hall Room 126

We’ll have door prizes, food and giveaways!

Here’s a link our new performance evaluation page: https://live-tsu-hr.pantheonsite.io/?page_id=6762&preview=true 

There you’ll find useful links to trainings, resources and guides to assist with this years evaluation period.

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Click the Link “Summer Wellness” below to view tips for:

• Weathering Summer Sun and the Heat
• Making Sense of Sunscreen
• Skin Cancer: Types and Prevention
• Sunglasses: A Must for Children and Adults

Summer Wellness

Make it Happy! Relax : Click Here to view the June EAP MonthlyBulletin

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(By Kay Douglas: http://www.kaydouglas.co.nz/webapps/i/92345/246316/358924)

Setting goals has its own special magic. When we transform desires and fantasies into tangible ideas and goals and commit them to paper we are taking a powerful step toward attaining what we want in our life.

New Year is the traditional time for setting goals. As we anticipate the year, in the midst of summer holidays, anything can seem possible. As the year rolls on and reality sets in, these goals so often disappear into oblivion. By the time winter arrives, our goals are often long forgotten.

Here are 9 tips for a powerful midyear goal setting session:

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This year our HR team decided to make health and fitness a bigger priority, we’ve participated in 5Ks, had weight loss challenges and committed to eating healthier meals.

Now we want to hear from YOU! Email us your pictures of how you (or your teams) are getting Fit and Healthy and we’ll feature you in our upcoming Wellness Tips!  Email SinclairSA@tsu.edu.

Thinking about starting a fitness program? Good for you!

Starting a fitness program may be one of the best things you can do for your health. Physical activity can reduce your risk of chronic disease, improve your balance and coordination, help you lose weight — even improve your sleep habits and self-esteem. And there’s more good news. You can do it in just five steps.

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Making a difference and promoting health and wellness! We are proud of our TSU team for participating in Run For The Rose 5k benefitting brain cancer research.

It’s never too late to start living a healthy lifestyle. Here are 10 tips to a longer, healthier, and happier life – start today!

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