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Blog Archive

Archive for: January
28 Jan 2015

Go Red For Women

Did you know that Heart Disease and Stroke kill 1 in 3 women? Yes it’s 80% preventable?
Join us is promoting heart health!
1) WEAR RED on Friday February 6, 2015 and join us in the Rec Center at 2pm for a group photo
2) Take pictures of you and your team wearing red and email it to
3) Click HERE to view and print out the Heart Health Guide. Share this information with the women you know.

It’s a new month and we have a lot of great events coming up!

Join us in support for the Go Red for Women Campaign by wearing red to work on Friday, February 6. Then join us at 2pm inside the Student Center for a group photo!

Click HERE to view our February Work-Life Wellness newsletter.


Click HERE for your Heart Health Guide

Join us on Friday, January 30, 2015 for our Wellness Kickoff Event!

10am – 12pm at the University Rec Center

  • Get a tour of the Rec Center and meet the staff
  • Watch/ participate in fitness demonstrations
  • Meet the Wellness Champions
  • Find out about health screenings
  • Learn more about our Smoking Cessation Programs
  • Learn more about Wellness Benefits for Employees!

Reminder! Rec Center membership rates are 50% off through February 15, 2015

Click here to view the newsletter

Join your TSU Family for the 2015 Biggest Loser Challenge Welcome Meeting.

Date: January 9, 2015

Time: 2pm

Location: Hannah Hall Room 111

For more information or to sign up, contact Melanie Jackson at 713-313-7162

Click HERE  to view the flyer and contest rules

Happy New Year!!!

This year we are re-vamping our Work-Like Wellness program and we have several new and exciting events and activities to share!

We also have a team of fantastic Wellness Champions who are all excited about promoting a healthier campus. This month we invite you to get to know our Wellness Champion Rena. She was the winner of TSU’s Biggest Loser 2014, and she is passionate about living a healthy lifestyle and making wellness a priority in all aspects of her life.

Click HERE to read about Rena and to view our events this month.

Recent Wellness

Recent News and Announcements