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Wellness Events in October

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It’s a new month and we have a lot of great events coming up

Click HERE to view this month’s newsletter

October is Breast Cancer Awareness Month.

Stop by the HR Office and support our Change for a Change fundraising event by making a donation

Join us on October 19 at the Rec Center for our Pink Out event (2pm – 5pm)

October 18 – 24 is Men’s Breast Cancer Awareness Week

October 23 – Wear it Pink Day! Wear pink, send us a picture and you’ll be featured on our wellness page! (send pics to WalkerAT@tsu.edu).

October 28 – 29 – Covia Health will be on campus doing free 3D Mammograms and Bone Density Scans for eligible employees

Also, learn more about Antayvia– our Wellness Champion of the Month!– See more at: https://live-tsu-hr.pantheonsite.io/wellness-events-in-september/#sthash.5qRfxILz.dpuf

Your October 1 paycheck may look different for any of the following reasons:

  • Health insurance rates for dependents increased.
  • State of Texas Dental Choice PlanSM rates increased.
  • HumanaDental DHMO rates decreased.
  • Optional Term Life Insurance rates may have changed due to changes in your salary and/or your age.
  • Summer Enrollment elections took effect.
  • You elected membership dues for an employee association, such as the Texas Public Employees Association, to be deducted from your check. ERS does not handle employee association membership dues.
    Find more information about benefit plan rates, visit the employees rates page.
The Rec now has great group classes that you can enjoy in your lunch break and/or after work!
Classes include: Bootcamp, Zumba, Yoga, Aerobics, and more! Click HERE for class times and information

 

It’s a new month and we have a lot of great tips and resources to share with you:

Click HERE to view this month’s newsletter

September 10th is World Suicide Prevention Day. Join us at 1pm in front of Lanier East or the Recreation Center for a Suicide Prevention Day Awareness Walk. We will meet at the steps of the Student Center for a moment of silence and a balloon release.

Having a tough time? The Employee Assistance Program (EAP) is a free and confidential service available to you 24/7. Contact 1-800-346-3549/ 713-500-3327 to get help today.

September is National Yoga Month. We invite you to learn more about the health benefits of yoga and stop by the Rec Center and sign up for a class.

September is Prostate Health Awareness Month. Learn more about prostate health and speak with your doctor to understand your risks.

Also, learn more about Shirley– our Wellness Champion of the Month!

It’s a new month and we have a lot of great tips and resources to share with you:

Click HERE to view this month’s newsletter

August is Physical Fitness Awareness Month. Join us on August 14 at the Rec Center Track for some fun activities. There will also be prize winning competitions.

August 1 – September 30– Staff Employee Performance Appraisals (link)

August 5 -August 7 – Join us for a Covia Health’s Mobile Wellness Day. We’ll have an on-site, state of the art 3D Mammography and Bone Density screenings for zero out-of-pocket cost. 9am – 4pm put side of the Student Life Center. Call Libby Mondello for more information: 832-476-9660 ext 123.

Having a tough time? The Employee Assistance Program (EAP) is a free and confidential service available to you 24/7. Contact 1-800-346-3549/ 713-500-3327 to get help today.

Also, learn more about Sanya– our Wellness Champion of the Month!

TO MAKE CHANGES TO YOUR BENEFITS:
  • Call ERS at 877-275-4377 or
  • Log in to your online account at ERS: www.ers.state.tx.us or
  • Visit the Human Resources Office to complete an Annual Enrollment Change Form.
NOTIFY THE HUMAN RESOURCES DEPARTMENT OF YOUR BENEFITS CHANGES
To ensure the change that you make online with ERS will take effect on September 1, 2015, please notify the Benefits Office
by email: LeV@tsu.edu. If you do not wish to make any changes, NO action is required on your part.

It’s a new month and we have a lot of great tips and resources to share with you:

Click HERE to view this month’s newsletter

June 29 – July 31 – Benefits Open Enrollment (link)

July 15th and July 22 – Join us for a lunch and learn session by Covia Health. Learn more about the mobile clinic that will be on our campus and how you might quality for a free 3D mammogram and bone density scan. Lunch and learn participants are also entered to win a FitBit.

July is National Minority Mental Health Awareness Month. All month we will be sharing excellent resources and providing a lunch and learn session.

Having a tough time? The Employee Assistance Program (EAP) is a free and confidential service available to you 24/7. Contact 1-800-346-3549/ 713-500-3327 to get help today.

Also, learn more about Danielle – our Wellness Champion of the Month!

 

June is our Employee Benefits Fair Month!
Click HERE to view great tips and learn about this month’s events . Our Wellness Champion of the Month Carolina is also sharing what motivates her to be well!

Over the past six years Texas Southern University’s faculty and staff have raised over $1 million for student scholarships. Here is the second video capturing the fun during our Kick-Off Celebration. The faculty and staff were partying with a purpose!

Our Faculty and Staff Annual Fund Campaign may have ended, but the need for support from all of our alumni and friends never ends. Before we close the books on this academic year, please consider making a gift to TSU.

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tsu.thankyou4caring.org/giving

May 31 is World No Tobacco Day (Click HERE to view the flyer)

Smoke knows no boundaries. World No Tobacco Day aims to draw global attention and raise awareness of harmful health effects of tobacco.

Tips to Help You Quit

Read More


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