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Check out these great Summer Promotions!!!

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  • Faculty and Staff who sign up during the months of June and July will receive a membership rate of $10 a month. (Special begins June 1, 2015)
  •  Benefits Fair Special: Faculty and Staff Who sign up at the TSU Benefits Fair will receive (2) months free (July and August). Must purchase a semesterly or annual membership at the regular rate. Will begin on September 1, 2015.
  •  Test the Waters: Not sure if the Rec Center is for you? Try it out free for (7) Days.

Click HERE for more info

National Women’s Health Week (Click HERE to view the flyer)

The Department of Health and Human Services’ Office of Women’s Health recommends that women take the following steps to improve their physical and mental health, and potentially lower their risk of certain diseases:

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May 11 – 17 is National Women’s Health Week!

Click HERE to learn some great tips on how women can take charge of their health!

May is National Fitness Month and American Stroke Awareness Month!
Click HERE to view great tips and events for this month. Our Wellness Champion of the Month Lashonda is also sharing what motivates her to be well!
April is National Donate Life Month as well as Stress Awareness Month.
Click HERE to view great tips and events for this month. Our Wellness Champion of the Month Shavonda is also sharing some great tips on maintaining a healthy pregnancy!
2015 Annual Benefits Fair will take place on Wednesday, June 24, 2015 from 10am – 2:30pm.
Learn more about your benefits, enter to win prizes, view demonstrations!
More details coming soon…
Thank you to everyone who joined us for our National Nutrition Month presentation by Dr. Judith Anglin: The Food Labels are Talking to us: Are we Listening?
We have more great events coming up this month so please join us on March 26 for our next session: Get the Skinny on Fats.
Click HERE to view our upcoming events.

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