Managing and Reducing Stress
Modern life is full of hassles, deadlines, and demands. For many people, stress is so commonplace that it has become a way of life. In small doses, stress can motivate you and help you perform under pressure. But when you’re constantly running in emergency mode, your mind and body pay the price. You can protect yourself by taking steps to reduce some of the stress in your life. Click below to access training.
You are invited to complete a training to learn some tips to effectively manage stress.
Important: You must review the material and complete the quiz in the same session for the time you spend training to be recorded accurately. Most courses take about 30 minutes to complete.
Stress Management Training Course