15 Dec 2014
Live Right – Lose Weight – Live Long
Join your TSU Family for the 2015 Biggest Loser Challenge.
Starting January 12, 2015 | The Entry Fee is $25.00
- Your weight will NOT be shared with others
- There will be weekly activities and meetings
- Nutrition demonstrations
- The top 3 players will receive a cash prize!!!!!! $$$$
Contact Melanie Jackson for more information 713-313-7162
Article from the Mayo Clinic:
The holiday season often brings unwelcome guests — stress and depression. And it’s no wonder. The holidays present a dizzying array of demands — parties, shopping, baking, cleaning and entertaining, to name just a few.
But with some practical tips, you can minimize the stress that accompanies the holidays. You may even end up enjoying the holidays more than you thought you would.